Wednesday, July 6, 2011

Prevention is better than kidney stones out of the way

People who have ever experienced on offer, in their depictions of torture. Even labor pains will fade it. An urologist explained it to his patients as follows. What do you feel there is a colic in 30 minutes you offer me your car, your home in an hour this afternoon and to your wife, if I just worry that the pain stop. Where a patient has a kidney stone feels depends entirely on where is located some of back pain, another in the right lower abdomen or if the stone is deep in the scrotum or labia. How strong are the symptoms depends on the size of stone small specimens only cause a stinging pain on urination, may already in lentil sized stones but come on hours of renal colic. In addition to the cramps affected the acute stone passage is often bad, some have to throw up, get some bloating and diarrhea.

Mineral salts that crystallize

Kidney stones are usually made in the mineral salts that can dissolve no more urine. Why they are clustered together, is not yet fully understood. One theory is that the minerals formed at too high a concentration of small crystals that expand it. Urinary tract infection or urine storage can drive growth, but also a protein and fat rich diet, bad drinking habits and disorders of metabolism. Nearly 80% of all kidney stones are made of calcium. They often form in the second half of life when the bones begin to break down calcium. The normal way is that the kidneys excrete the mineral salt. Has anyone but very concentrated urine, the risk of kidney stones from forming. If they do not cause symptoms and go off by himself, a doctor flushing. For this, he crushed them with shock waves, ultrasound or laser, giving medications, flush the kidneys, relieve inflammation and prevent cramps.

Nightcap against kidney stones

It is estimated that about five percent of the German kidney stones. Since men are affected twice as often as women, they should be prevented particularly well - especially if they ever had kidney stones. The most effective means of mineral salts to be no chance of clumping is fluid: Everyone should drink between two and three liters daily in summer, after the sauna or other activities more you sweat more.

Also important is the time of day. Most people drink a lot during the day and evening, little to no need to go to the toilet at night. Quite wrong! So concentrated in the urine during the night and the mineral salts may not dissolve adequately. So calm treat before bedtime or a drink - preferably water and herbal or fruit teas. Stein urologists recommend troubled, the water add lemon juice to prevent crystallization one. If necessary, doctors prescribe additional drugs with durchspĆ¼lendem effect. When alcohol is caution, because it deprives the body fluid. Clear indicator: after a riotous party. People who had kidney stones ever to resign about two liters of urine a day, experts say. So, for safety's sake even measure it.

Calcium protects against kidney stones

Basically, eating low fat and protein protects against kidney stones. Vulnerable people should also limit the consumption of sweets and baked goods made with white flour and use salt sparingly, urologists advise. Beware of foods that deprive the body of extra water, such as asparagus and rhubarb. Whether a patient should follow a special diet, his doctor must decide - depending on the type of kidney stone. Until a few years, doctors banned patients with calcium stones, milk, cheese and other foods with high calcium content. Meanwhile, scientists have found the University of Mannheim that gives raise above all the so-called oxalic acid kidney stones. These can already bind calcium in the intestine before it reaches the kidneys. Thus even protects against calcium kidney stones. To elicit this effect range, 800 to 1,000 mg of calcium a day, say the experts. For comparison, a glass of milk, 45 g and 200 g Edam cheese broccoli contain about 850 milligrams of calcium.

Move prevents clumping

An often neglected point in the fight against kidney stones: Any inflammation of the bladder or urinary tract should be well cured. Urinary tract infections may promote the formation of stones, kidney stones and cause infection. Finally, anyone care whether with or without stone experience, sufficient movement in his life. It keeps you fit, helps prevent symptoms and causes kidney stones are eliminated before they become so large that they can cause colic.

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